Enough said

It just doesn't get any better than this!

Who knew!

Have you stopped recently and asked yourself who you really are, what you really like, what makes you truly happy, truly sad, smile a smile that only one other understands?

I have, its worth the effort, but it might take more than a few minutes :)

Permission to fail

With everything we do in life there is always the opportunity to fail. Failure is not something I cope very well with.
This week is the first time in a very long time I've allowed myself the luxury of failure.
What have I realised:
Failure is good, it means we have tried our very best, we have pushed, we have reached to the end of our abilities. With failure comes improvement and growth.
I'm okay with failure now........sometimes!

Time to focus

2009 has started off as a pretty crazy year. Just when you think you understand what life has install for you, you wake up and everything is turned on its head.
So, its been a pretty rough start to the year as far as training is concerned. I am training everyday (almost) and have been focusing a lot more on my running. The goal was to hit the Austin Marathon and run a 2.40. Instead it looks like i will try to run a fast half at the Austin, oh well. At least i am enjoying my long runs!!

The triathlon season is just around the corner so its time to get back into gear. I either need to start training like an Ironman or at least stop eating like one. I jumped on the scales today, bad move. I'm starting to look at some pre Cda races and its reminding me i really need to get my butt moving.

Guess i should go run.